Group of 16 people outdoors on a grassy field, smiling for the camera on a sunny day.

Our Support Options

At Equal Hearts, we take pride in creating a warm, nurturing environment for individuals with disabilities across the Sydney area. Our goal is to provide more than just support — we aim to build a space where every participant feels valued, respected, and empowered to grow. Through carefully structured programs and a personalised approach, we help our clients work toward their own unique goals, whether that’s developing life skills, building confidence, or simply enjoying meaningful social experiences.

We also understand that accessibility is key. That’s why we offer pick-up services from home, making it easier for participants and families to engage with our programs without added stress. This commitment to convenience supports our broader mission: to promote independence, inclusion, and a true sense of belonging — every step of the way.

Our Programs

  • Monday - Friday 8:00am - 4:00pm

    Our Senior Program provides tailored goal-based support, with a strong focus on personal development, confidence building, life skills, and social growth. We take a holistic approach to learning, using both our well-equipped kitchen and learning spaces at the HUB, as well as engaging with the community to create meaningful, real-world experiences.

    Participants rotate through a variety of carefully planned activities that build essential skills in areas such as fitness, personal hygiene, cooking, travel training, home management, and creative expression. Every day is designed to be interactive, supportive, and enjoyable — helping our hearts grow in confidence, independence, and connection.

    Please note: Apart from trial days, we encourage continuous bookings to help us accomodate everyone.

  • Friday Nights, Saturdays and Sundays

    Our Social Program is all about connection, confidence, and having a great time! This program offers participants the chance to build social skills, boost self-confidence, and enjoy exciting outings and activities in a supportive group setting. Whether it’s a night out, a weekend adventure, or simply spending time with peers, each experience is designed to be fun, inclusive, and enriching — helping everyone feel more connected to their community and to themselves.

  • Our School Holiday Program is the perfect way for young participants to stay social, active, and supported during the break. Running six days a week throughout the holidays, this program offers a variety of fun, engaging activities in a safe and welcoming environment. It's ideal for those who are looking for structure, social interaction, and a great time while school is out. Program details are shared through our mailing list and are also available upon request for interested families.

  • Our Respite Getaways offer participants the chance to explore new places, build independence, and enjoy unforgettable experiences — all in a fun, inclusive, and supportive environment. These getaways are designed to promote social connection, confidence, and personal growth, giving individuals the opportunity to travel, make new friends, and create lasting memories.

    Whether it's a relaxing escape or an exciting adventure, each trip is thoughtfully planned to be accessible and enjoyable for everyone. Past getaways have included our Winter Retreat to the Blue Mountains and an unforgettable Schoolies trip to the Gold Coast — with plenty more exciting destinations ahead.

    Want to know where we’re heading next? Get in touch with our team to learn more and find out how you can get involved in the next getaway!

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